Contact Us
Get in Touch
bartlomiejsanocki@gmail.com
contact@sanockifitcompany.com
Frequently asked questions (FAQ)
1.❓ What’s the difference between The Hybrid Protocol and Sanocki Company Program?
THE HYBRID PROTOCOL is Bartek’s flagship 1:1 high-performance coaching program, where he’s truly in
your corner 24/7. It includes:
- Weekly 1:1 strategy calls (progress + mindset + execution).
- Personalized bi-weekly training & nutrition adjustments.
- Priority WhatsApp and voice note support.
- Access to advanced masterclasses & identity transformation modules.
- Quarterly goal mapping sessions.
- Designed for men who want full transformation and mentorship.
SANOCKI COMPANY PROGRAM is a more accessible, structured performance plan that includes:
- Monthly custom training and nutrition plans.
- Monthly check-ins inside the app.
- Basic email support.
- Ideal for men who want to follow a plan with flexibility and still make progress at their own pace.
2. ⏰ How much time do I need to commit each week?
Both programs are designed for busy professionals. Training requires 2-3 hours or 4-5 hours per
week, and check-ins or calls add another 30-60 minutes. The goal is to maximize results efficiently
without disrupting your lifestyle.
3. How long does it take to see results?
Most clients notice significant improvements in energy, physique, and strength within 2-6 weeks.
However, true transformations happen over 3-6 months as consistency compounds results.
4. Do I need to follow a strict diet?
No. The nutrition plan is tailored to your lifestyle and preferences. You’ll learn to make sustainable
choices without sacrificing your favorite foods or feeling deprived. Flexibility is key to long-term
success.
5. Is 1-1 coaching really worth the investment?
Absolutely. This is not just a fitness plan — it’s a complete transformation. Clients gain structure,
discipline, and lasting habits that extend beyond the gym. The ROI is not only a better body but also
improved mental focus, energy, and confidence in business and life.
6. What if I travel often or have an unpredictable schedule?
Both programs include travel-friendly options and flexible plans to adapt to your changing schedule.
You’ll receive workout alternatives and tips to stay on track, no matter where you are.
7. What happens if I miss a workout or fall off track?
No worries! The system is designed to help you bounce back quickly. We focus on building long-term
consistency, not perfection. You’ll get ongoing support to recalibrate and keep progressing.
8. How do I stay accountable and track my progress?
You’ll submit weekly progress reports (diet, sleep, stress, etc.), and receive detailed feedback from
Bartek. 1:1 clients receive real-time adjustments and priority support for faster course correction.
9. What makes Bartek different from other coaches?
Bartek isn’t just a trainer — he’s a high-performance mentor with a proven track record of transforming hundreds of clients over the years. His approach is deeply personalized, focusing on understanding each client’s unique lifestyle, goals, and challenges. By combining athletic discipline, scientific knowledge, and mindset coaching, Bartek creates sustainable systems that deliver long-term results, not just quick fixes.
10. How do I get started?
The first step is to book/apply a discovery call with Bartek. We’ll discuss your goals, lifestyle, and challenges to determine which program is the best fit for you.
